The Perfect Antidote (Hope) - The Grow Your Mind Podcast


You Can't Grow It Alone (Resilience) - The Grow Your Mind Podcast

Building Adult Connections

Kiwi Families - 15 Key Factors to Building Teen Resilience

Building Positive Values

Building Resilient Practices

ReachOut - What is resilience?

The three secrets of resilient people - Dr Lucy Hone

Building resilience in children aged 0–12

Parenting Yadults by Yvonne Godfrey

Go Away, Mr Worrythoughts by Nicky Johnston

Building personal resilience - Black Dog Institute

Happythoughts are Everywhere... by Nicky Johnston

Smiling Mind

Bounce Back by Wendy L. Moss


Rising Strong by Brené Brown

Resilient Youth

What Trauma Taught Me About Resilience - Charles Hunt

The Resilience Project Website

NZ Institute of Wellbeing & Resilience - Wellbeing Models

Resilience: Why Things Bounce Back Andrew Zolli & Anne Marie Healey

The Resilience Factor by Karen Reivich and Andrew Shatte, PhD

Beyondblue - Raising resilient children (6 - 12 years)

Way Ahead - What is resilience?

Change Your Brain and Resilience - Lehan Stemmet

Raising Children Network - Resilience in Teens

Kiwi Families - 7 steps to building kids’ resilience


Beyondblue - Building resilience in children

Learning Resilience - Bob Stilger

Bounce Back! by Cheri J. Meiners

Resilience, but what is it? - NHS Trust

The Resilience Project App

GRIT by Angela Duckworth

Resilient Grieving by Dr Lucy Hone

Resilience as a key to success - Elke Geraerts

The Science of Resilience - Harvard University

The Yes Brain by Daniel J. Siegel & Tina Payne Bryson

Actually, I Can by Nicky Johnston

Raising Resilient Kids by various authors